Can buying Apple Watch help you lose weight? Most users only persist in 2-3 months and then give up.

CTOnews.com February 8, CTOnews.com netizens, what is the purpose of your purchase of Apple Apple Watch? I believe that the answer of many netizens is to lose weight by tracking health data.

In its latest report, the Washington Post pointed out that while Apple's Apple Watch is one of the most popular fitness tracking devices on the market, the Apple Watch is actually not very effective in promoting weight loss.

The report points out that we have provided smartwatches to testers, but it has not changed their daily behavior. After wearing these smartwatches, consumers may be keen to exercise for 2-3 months, and some users may last longer, but most people will no longer pay attention to these fitness informations. or stop wearing a smartwatch / bracelet.

The report points out that these fitness tracking devices themselves do not provide long-term, continuous behavior and do not change your daily behavior. More important to lose weight is personal perseverance, whether someone exercises to lose weight together, and some social support, and so on.