Shulou(Shulou.com)11/24 Report--

CTOnews.com February 18 news, for many people, in winter do not like to get up early, like to nest in the warm bed to sleep late. Humans don't hibernate, so the body needs more sleep in the cold months, according to new research.

Source PxHere

Rapid eye movement (REM) in humans is directly related to the biological clock, which is affected by changes in light, and humans spend about 30 minutes longer in RAM in winter than in summer, the report said. Studies have shown that even urban populations in high-tempo states spend more time in RAM than in summer and less time in deep sleep in autumn.

CTOnews.com users interested in this research can visit here for more details.

CTOnews.com Small Classroom:

REM is a phase of sleep in animals, also known as REM sleep. During this sleep phase, the eyes move rapidly while the body muscles relax. REM sleep is also known as out-of-phase sleep or desynchronous sleep because during this stage, the brain's neurons fire the same as when awake, exhibiting rapid, low-voltage desynchronous brain waves.

Welcome to subscribe "Shulou Technology Information " to get latest news, interesting things and hot topics in the IT industry, and controls the hottest and latest Internet news, technology news and IT industry trends.